Workout Of The Day

Wednesday, August 23rd, 2017

For Time:

 

3 Rounds:

50 Double-unders

25 Wallballs (20/14#)

55/40 Cal Row

2 Rounds:

50 Double-unders

25 Wallballs (20/14#)

35/25 Cal Row

1 Round:

50 Double-unders

25 Wallballs (20/14#)

15/10 Cal Row