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Thursday during the 1200 class the Arizona Daily Star will be there to take some photos and interview Jennifer and I and hopefully a couple members. If you can make it to this class please show up. Thank you all for your support.
Classes are canceled this Saturday for the Gymnastics Cert.
WOD
Front squat 5-5-5-5-5 reps
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Hey everyone! We need your help at the Thursday noon class! The Arizona Daily Star will be there to interview Kevin and I, observe/photograph the class, and interview a couple members. Please show your support and if you can make this class, that would be awesome! Thanks!!!
Posted by: Jennifer Lawrence | November 04, 2009 at 10:45 AM
Wow-- I am so happy you are going to be getting some press!!! I am going to make sure my gal is in the office tomorrow so I can come to the class!!!
Posted by: Tammie Senn | November 04, 2009 at 12:16 PM
I'm there, lets have a big turnout for CFNWT!
Posted by: Greg Walker | November 04, 2009 at 01:35 PM
Count me in!
Posted by: Kare Williams | November 04, 2009 at 04:25 PM
I'm in meetings all day until 2pm, arghh. Congrats on the press! Can't wait to see CFNWT in the news!
Posted by: Wayne Richard | November 04, 2009 at 04:54 PM
YAY!!! Kurt and I are planning on being there...if I can walk! LOL
Posted by: Sarah Marcarian-Dabb | November 04, 2009 at 08:42 PM
Front squats: 93-93-93-93-95!! Thanks Cecile and Jaime M. for the peer pressure :)
Posted by: Jaime G. | November 04, 2009 at 10:33 PM
103-113-123-128-128 Front squats. Worked on my speed going to the bottom of my squat.
Posted by: Jennifer Lawrence | November 05, 2009 at 07:40 AM