WOD
5 Rounds for time
15 L pull-ups
20 GHD Sit-ups
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November 06, 2009
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Paleo Recipes - Paleo Diet Meals - Paleo Food
Boost your energy with these Paleo diet recipes - Delicious and easy!
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CF NWT Endorses
Paleo Recipes - Paleo Diet Meals - Paleo Food
Boost your energy with these Paleo diet recipes - Delicious and easy!
Great WOD tonight!! Really impressive to see the guys who did the L-pullups at Rx level! Certainly gives me a goal...
Thanks!
Posted by: www.facebook.com/profile.php?id=1379624855 | November 06, 2009 at 07:33 PM