SD/AZ

SD AZ Sectionals Count Down is on!!!

 So you have heard the hype, seen them train, and felt the excitement.  The 2010 Games Season is in full swing and we have athletes who will be representing themselves, their families, and CrossFit NorthWest Tucson in the San Diego/Arizona Sectionals on March 27-28 in San Diego.  We are so very proud of all the hard work and sacrifice our athletes are putting into preparing themselves for the 3 workouts that await them.  They are training two times a day and really dialing into their nutrition.  We will be profiling the athletes in the coming weeks. 

-       Registered athletes:  Michael Moseley, T.J. Daya, Amanda Butterfield, Patrick Talley

-       There may be a couple more athletes who register in the next couple weeks. 

 There are also a group of CrossFit NorthWest Tucson athletes who will be heading to San Diego to cheer on our Games Athletes.  Here is the link for the hotel everyone is staying at.  Let us know if you want to make the trip!  Pack light…CrossFit NorthWest Tucson apparel!!! 

Visit the 2010 Games site for more information, sectional results, and athlete profiles.

Check out Wayne on CrossfFit Endurance!

WOD

Run 800m

45 pound Overhead squats, 30 reps

30 Walking lunges

30 Burpees

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Comments

[Heather]

I like the picture! So fast, I'm a blur!

[Jenn M]

Ninja!

[Greg Walker]

I like the shrug before the elbows, great job!

[Deb West]

Great workouts, great people, great coaches. I love CFNW!!!

[Greg Walker]

We love you too Deb and we will miss you when you go back to Colorado.

[Michael M]

5:23 Rx'd.

[Jaime G.]

8:58 Rx'd.

Amanda GREAT job on the MU!!!!