Score is Total Weight moved. The weight of the bar is your score for that round. Add all rounds together.
You select the weight for each round. Add/remove as needed.
You can drop the weight after the Overhead Squat.
The round isn't complete until you have performed a Squat Snatch. If you do not complete the Squat Snatch before the next minute, your score that round is 0.
You can make multiple attempts in that minute. You are not required to repeat any parts if you miss a lift. I.E. Failed Squat Snatch means you only have to repeat the Squat Snatch to finish the round. |