Next week's Thanksgiving schedule is as follows: Sunday - Tuesday = Normal HoursWednesday = 530am, 700am, 930am and 1230pm classes ONLY!Thursday = CLOSED (Enjoy Thanksgiving!)Friday = 800am and 930am only! Gluttony WODSaturday = Return to Normal Hours...Read More

TUESDAY 112514
PREWOD:

Wednesday's Class Schedule:

530am (Main and Competitor)

700am

930am

1230pm 

We are closed after the 1230 class and will open again Friday for classes at 800am and 930am only! Have a great Thanksgiving! 

STRENGTH:
Deadlift   3 X 3
METCON:
2km Row Time Trial
Time

SICFIT